COVID-19, also known as the coronavirus, is a highly contagious respiratory illness that has affected millions of people worldwide. The virus spreads through respiratory droplets when an infected person talks, coughs, or sneezes. To give yourself the best chance at...
Rheumatoid arthritis is a chronic autoimmune condition that sometimes requires surgical intervention. If you have recently undergone surgery for rheumatoid arthritis, or if you are planning to, how you care for yourself is crucial for your recovery. These...
COVID-19 has been a pandemic that has affected the world in many ways. The virus has caused a lot of fear, anxiety and uncertainty among people, especially when it comes to the duration of symptoms. Many people have reported experiencing different symptoms for varying...
Family health is an essential aspect of life that not only influences your present well-being, but also lays the groundwork for future health and happiness. At 219 Health Network, we understand the importance of incorporating healthy habits into everyday life. To that...
COVID-19 and the flu are both respiratory illnesses that can cause similar symptoms. However, they are caused by different viruses. With the COVID-19 pandemic still ongoing, it's important to understand the differences between these two illnesses to help prevent the...
any adults have heard the term ‘internist’ at some point over the course of their health journey. But what does an internist do, and how can they help you? This is a question that many people ask, especially those who are new to adult healthcare or those seeking a...
The COVID-19 pandemic has brought the importance of hand hygiene to the forefront of public health. Keeping your hands clean has always been important, but with the looming threat of COVID-19, it's more crucial than ever. Are you wondering how practicing good hand...
Hormones are integral to the proper functioning of our body. They directly influence things like growth and metabolism to mood and reproductive health. A delicate balance of these hormones is vital, as even slight deviations can lead to significant health problems for...
Although COVID-19 is something that has been around for a few years now, most individuals still have a lot of questions about the topic. One of the most common questions individuals have is: what should I do after being exposed to COVID? If you are looking for the...
Women's health is a complex field that requires specialized care. OB/GYN specialists play a vital role in providing this care. These medical experts offer essential services that are tailored to a woman's needs — from routine checkups to support during major life...