Have you experienced days when moving becomes a test of endurance – as if your joints don't want to cooperate? Or when even the most mundane activities (like walking up a flight of stairs or getting something off the top shelf) give you intense joint pain? If these...
Behavioral health plays a crucial role in our overall well-being. It encompasses our mental, emotional and social well-being, affecting how we think, feel and behave. Just like our physical health, our behavioral health requires regular attention and care....
Autoimmune diseases – such as rheumatoid arthritis and lupus – are complex conditions in which the body's immune system mistakenly attacks its own cells. In recent years, the incidence of these diseases has risen dramatically, causing a growing concern about the rise...
Hormones are chemicals in our bodies that influence everything from how we look and feel to how we think and act. In an ideal world, everybody’s bodies would have hormone production down to a science. However, a sedentary lifestyle, poor diet choices and even natural...
Most people associate allergies with spring pollen – but did you know some people experience worse allergy symptoms during the winter months? In the frigid Northwest Indiana climate, people spend much more time inside with windows closed, which often leads to poor air...
A bladder infection occurs when bacteria gets into your bladder and causes inflammation. It belongs to a larger group of infections known as Urinary Tract Infections (UTIs). While women often face a higher risk (in fact, women get UTIs up to 30 times more often than...
COVID-19 reshaped our lives in unprecedented ways, highlighting the importance of vaccination in protecting ourselves and our communities. As the vaccination efforts continue, it is crucial that community members have convenient access to a vaccination clinic in their...
Childhood allergies are a common worry for parents, as they can impact your child in many ways. As a parent, it’s important to be aware of some of the most common allergies and how they might impact your child so that you can recognize them early on. Read on as these...
While many residents of Northwest Indiana are familiar with the COVID-19 booster shot, some are torn about whether they should get it in the first place. There are many factors that can go into this decision – such as your level of understanding with its importance,...
The holiday season is a period of happiness and rejoicing, but it also can be a time of hidden anxiety for many. While the holidays call for celebrating traditions and family reunions, they can paradoxically also bring up unexpected mental health challenges. These...