Family health is an essential aspect of life that not only influences your present well-being, but also lays the groundwork for future health and happiness. At 219 Health Network, we understand the importance of incorporating healthy habits into everyday life. To that...
COVID-19 and the flu are both respiratory illnesses that can cause similar symptoms. However, they are caused by different viruses. With the COVID-19 pandemic still ongoing, it's important to understand the differences between these two illnesses to help prevent the...
any adults have heard the term ‘internist’ at some point over the course of their health journey. But what does an internist do, and how can they help you? This is a question that many people ask, especially those who are new to adult healthcare or those seeking a...
The COVID-19 pandemic has brought the importance of hand hygiene to the forefront of public health. Keeping your hands clean has always been important, but with the looming threat of COVID-19, it's more crucial than ever. Are you wondering how practicing good hand...
Hormones are integral to the proper functioning of our body. They directly influence things like growth and metabolism to mood and reproductive health. A delicate balance of these hormones is vital, as even slight deviations can lead to significant health problems for...
Although COVID-19 is something that has been around for a few years now, most individuals still have a lot of questions about the topic. One of the most common questions individuals have is: what should I do after being exposed to COVID? If you are looking for the...
Women's health is a complex field that requires specialized care. OB/GYN specialists play a vital role in providing this care. These medical experts offer essential services that are tailored to a woman's needs — from routine checkups to support during major life...
Natural immunity, also known as innate immunity, is the body's first line of defense against pathogens. It is a complex system in our bodies that protects us from various diseases and infections. Unlike acquired immunity, which is obtained through vaccination or...
The COVID-19 pandemic sparked an urgent need for a vaccination against the virus, which is now readily available to the public. These vaccines are crucial to the health of our communities, as they help protect individuals against the virus. However, before you decide...
Nearly all parents have experienced a time when their child woke up looking unusually flushed, feeling hotter than usual and feeling under the weather. These moments typically indicate the start of a challenging journey into a world filled with thermometers, lukewarm...