Anxiety, depression, and trauma-related disorders are a few examples of mental health challenges that millions of Americans struggle with every single year. In fact, an estimated 26% of US adults suffer from a diagnosable mental disorder in any given year. If you are one of these people, you should know that when mental health conditions are ignored, they can negatively affect other areas of a person’s life — including their work, relationships, and even physical health.
At 219 Health Network, we offer a range of mental health services to help people feel supported and empowered to live their best lives. Our mental healthcare providers in Hobart, Indiana are going to explore these services below.
Individual therapy
Individual therapy is one of the most common services offered by mental healthcare providers in Hobart, Indiana. These are private, one-on-one sessions where you can talk openly about anything that is weighing on your mind, like anxiety, depression, past trauma, or even everyday stress. Therapy gives you a safe and private space where you can vent, reflect, and figure things out with the guidance of a trained mental healthcare provider.
Most certified therapists use evidence-based methods like cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). CBT helps you identify and stop your negative thoughts from holding you back, whereas DBT focuses more on helping you manage your emotions and build better coping skills.
Medication management
Therapy alone may not be enough to fully manage a mental health condition. In these cases, psychiatric medications can be an important part of the treatment plan. Medication management is the process where a trained professional evaluates your mental health condition, medical history, and even your overall health to find the best medication for you.
Research shows that combining therapy with medication can be more effective than using either one on its own. For example, a study in Psychological Medicine found that people who combined medication with therapy saw bigger improvements in their mood and quality of life compared to those who exclusively used one treatment. The American Psychiatric Association also recommends combination therapy for people with moderate to severe major depressive disorder.
Your mental healthcare provider will check in with you regularly to see how the medication is working and whether there are any side effects. They will adjust your treatment plan if needed.
Psychiatric evaluations
Identifying the source of the emotional or behavioral challenges you are facing can be complicated and confusing, which is why you might need a psychiatric evaluation to get a clearer picture of everything that is going on. These are in-depth assessments done by trained mental healthcare providers. They usually involve interviews, questionnaires, and maybe even a few tests to help the doctor get to the bottom of everything.
Once your doctor sees the full picture, they can create a personalized treatment plan that directly addresses your needs. Knowing the exact problem makes it easier for your doctor to recommend the right management or treatment options.
If you have been feeling low for a while, struggling to concentrate, or noticing changes in your behavior, getting a psychiatric evaluation done by an experienced mental healthcare provider in Hobart, Indiana could be beneficial.
The stigma needs to end.
One of the biggest barriers to getting help for mental health is the fear of being judged or misunderstood. This stigma keeps a lot of people from reaching out for the care and treatment they need. In fact, over 27 million US adults with mental illness don’t get any treatment at all.
If you are facing mental health challenges, an experienced mental healthcare provider in Hobart, Indiana can give you a safe, non-judgmental space where you can talk openly about what you are going through.
Looking for an Affordable Mental Healthcare Provider in Hobart, Indiana?
Are you struggling with mental health challenges or emotional difficulties? If so, and if you’re looking for an affordable mental healthcare provider in Hobart, Indiana who can help you get your life back on track, 219 Health Network is here for you. Contact us today to schedule a visit.