Your immune system is always working, even when you are sleeping. It protects you from colds, the flu, and other infections. You typically don’t notice it, but every day, your body is fighting off germs that could make you sick. However, how well your immune system...
Regular visits to your OB/GYN are one of the most important steps you can take for lifelong health as a woman. These appointments offer opportunities to catch silent health concerns early and learn more about your body. But what happens during these visits? Below, our...
As we get older, our bodies go through many changes. One big change that not many people think about is what will start happening to their bones. When you are 50, your bones start losing density faster, so they get thinner and more fragile. If you don't pay attention...
If your child suddenly wakes up with a fever or starts saying their stomach hurts, do you know exactly what to do? Is it okay to wait it out, or do you need to call the doctor immediately? These moments can be scary — while you don’t want to be that parent who rushes...
Many people already know that bad sleep can ruin their next morning and day. It is why we usually say someone who looks irritable, confused or emotionally off “woke up on the wrong side of the bed.” Below, our behavioral health specialists in East Chicago, Indiana are...
When it comes to living a healthy life, many people focus on adopting healthy lifestyle behaviors, like eating more fruits and vegetables or working out every day. But their family’s health history is just as important for their health and yet many people still forget...
Rheumatoid arthritis (RA) is a chronic autoimmune disease that can cause pain, swelling, and stiffness in the joints. Over time, it can also affect other parts of the body, like your skin, eyes, lungs, and even your heart. Although there is no cure for RA yet, many...
According to the National Health and Nutrition Examination Survey (NHANES), about 40.3% of US adults (aged 18 to 44 years) without diabetes still had insulin resistance. Although insulin resistance is quite common, many people don’t really know what it is. So, what...
Going to the doctor for a routine physical checkup is one of the best things you can do for your long-term health. Even if you feel perfectly fine today, regular checkups can help you catch health problems before they turn into something serious. Below, our family...
An internist (or internal medicine doctor) is a doctor who specializes in adult health. They have advanced training in diagnosing and treating diseases that affect key internal organs, like the heart, lungs, kidneys, and digestive system. This is how they can manage...